Chemical-based sedatives, which are used for calming the nervous, can act otherwise leading to nervousness among children and older people.
Diazepam, the main ingredient in valium, can lead to anxiousness and sleeplessness among children and older people. Apparently there are no such paradoxes with plant-based sedatives such as valerian drops.
Elderly people taking sedatives for a sounder sleep could suffer from side effects like dizziness or loss of balance, a study says. The researchers compared people who had taken sedatives for five consecutive nights with others taking dummy pills.
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